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OATMEAL WITH RASPBERRIES
INGREDIENTS
- 1/2 cup of Oats
- 1 cup of Water
- Pinch of Salt
- handful of Raspberries
- 1 tbsp. of Hemp Seeds
- 1/4 cup of Almond Milk
DIRECTIONS
- Mix oats, water, and salt in a deep bowl
- Heat in microwave for 2 minutes
- Stir
- Heat in microwave for additional 30 seconds
- Top with hemp seeds, raspberries, and almond milk
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AVOCADO TOAST
INGREDIENTS
- 2 pieces of toast (I used Dave's Killer Bread)
- 1 avocado
- 1 tomato
- 1/2 lemon
- Salt-free seasoning
DIRECTIONS
- Toast your bread
- Cut & scoop avocado in a bowl
- Add lemon & salt-free seasoning to avocado
- Slice tomatoes
- Spread your avocado on your toast, top with tomatoes, and more salt-free seasoning
- Enjoy!
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DECKED OUT AÇAÍ BOWLS
INGREDIENTS
- Blended Ingredients
-
1 Sambazon açaí frozen packet
- 1 apple
- 2 frozen bananas
- 1 cup of frozen blueberries
- 1/2 cup of frozen strawberries
- Toppings
- Fresh berries
- Kiwi
-
Little Duck Organics Tiny Dried Fruits
- Puffed Millet
- Bananas
- Dates
- Unsweetened shredded coconut
DIRECTIONS
- Blend all your açaí, apple, banana, blueberries, and strawberries until thick consistency.
- Top with toppings suggested of toppings of choice
- Enjoy!
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MANGO TURMERIC SMOOTHIE
INGREDIENTS
- 2 cups of frozen mangos
- 1 banana
- 1 tbsp. of turmeric powder
- 2 dates
- Water/Almond milk until desired consistency
DIRECTIONS
- Blend all ingredients.
- Enjoy!
***Please note I drink 2 mason jars filled for a more filling breakfast :)
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BLUEBERRY BOWL WITH PASSIONFRUIT
INGREDIENTS
- 2 cup of frozen blueberries
- 1 banana
- 1 tbsp. of maca powder
- 1 cup of almond milk
- 1 passion fruit
- 1 tbsp. of hemp seeds
DIRECTIONS
- Blend blueberries, banana, maca powder, and almond milk
- Top with passionfruit & hemp seeds
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PEACE BEGINS ON YOUR PLATE (Fruit Platter)
INGREDIENTS
- Blackberries
- Raspberries
- Blueberries
- Mangos
DIRECTIONS
- Assemble fruit in a peace sign or just throw it in a bowl
- Enjoy!
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